Higher Self Guided Personal Transformation – Step 11: Deepest Physical Relaxation

Friday, April 5th, 2013
Posted by

Satsang with the Self
Video: 199
Date: April 4, 2013
Title: Higher Self Guided Personal Transformation – Step 11: Deepest Physical Relaxation
Running Time: 1:33:13
Parts: 10

Higher Self Guided Personal Transformation – Step 11: Deepest Physical Relaxation

Experience true relaxation in this guided meditation. Learn how to relax every fiber of your muscle and your nervous system with one simple practice. Created with deep spiritual knowledge, this method is always effective – even in your most stressful times.

This physical and psychological relaxation method is unique because it uses deep spiritual principles – the emptiness of form, Pratyahara (withdraw of sensory energy), the etheric energy body, etc – to create extremely deep nervous system relaxation. As a result, the body will be quickly energized in a short period of time. And heightened states of consciousness will be reached – even out of body experience and transcendental awareness.

Continuing on the teachings of the earlier videos in the Higher Self-guided Personal Transformation video mini-series, we are moving from subtle to gross, inner to outer. This is the first of many videos teaching you mastery of the physical body. But deeply relaxing the physical body, we awaken and strengthen the connections between the mind, emotions, nervous system and physical body. This helps us to experience more of our multidimensional nature in every living moment of our lives.

As a result this video’s guided meditation exercise, your brain, spine and nervous system will function at a higher level of energy. This will increase the perception and power of your 5 physical senses. Colors and light will appear brighter. Auras and non-physical energies will become visible to you. Sounds will become clearer and you will even feel sound in your energy body. Touch will become more electric and intense. The world will become more alive because you have brought more energy into your body, brain and nervous system.

Every week in this Channel Higher Self video mini-series, you will be taught one part of the self mastery and personal transformation process. Practical information and simple exercises help you develop the skills necessary to master your human experience. These videos will lead you towards your own Higher Self state of awakening and total mastery of the human experience – from mind and emotions to your physical health and material success. Step by step you will be guided to awaken, purify, and heal all parts of your human self to allow for the fullest expression of your Divine Inner Light, Love, peace and bliss.

Many blessings and much Love!

Part 1

Part 2

Part 3

Part 4

Part 5

Part 6

Part 7

Part 8

Part 9

Part 10

This Video is Tagged With:

, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,



  1. Jah says:

    Thank you Lincoln. This exercise was very difficult.

  2. Jah says:

    Thank you Lincoln. Much better this time.

Leave a Comment