New to Higher Self Teachings? Start here.

Welcome to Channel Higher Self and the Higher Self Teachings. I am happy to help you on your journey towards better health, self-mastery and spiritual enlightenment. This webpage will provide you with the fundamental teachings to begin the Higher Self path. Below you’ll find answers to common questions along with links to videos and blog articles. If you are new to spirituality or the Higher Self Teachings, you’ve landed on the right webpage.

First and most important: the goal of true spirituality is the direct experience of your deepest inner self. Different religions and spiritual traditions call it by different names – your spirit, soul, God-self, Christ Consciousness, Buddha Nature, True Self, Higher Self or simply Self. In my videos, I call it the Self or Higher Self. All of these names are referring to the same experience. Your deepest inner self is the blissful, unconditionally loving, all powerful creative energy and light of consciousness. It is one completely unified state of being that is eternal and infinite.

In deep meditation and the highest spiritual experiences, a person experiences himself or herself solely as the pure consciousness that is having the experience of life.

The goal of the Higher Self teachings is to guide any person towards this state of true spiritual awakening and enlightenment. To accomplish this goal, I have created several hundred videos that examine nearly every part of the human experience – and then guide the viewer with wisdom towards truth. When applied, the knowledge in these videos will help any person increase his or her mastery of the human experience and spiritual self.

Where to start?

To create a foundation for your Higher Self path, the following articles and videos are recommended. The information and instructions in these videos will answer nearly all of your questions about spirituality and the Higher Self. It is best to view these in order. You can bookmark this page and return to later, as it will take some time to view and integrate all of this material.

1. What is the Higher Self? (blog article)
2. Understanding the Higher Mind and the Higher Self. How to Experience It. (video)
   * This video is also posted on the “What is the Higher Self?” blog article.
3. What changes can you expect by following the Higher Self Teachings? (video)
4. Connect quickly to the Higher Self within. A guided meditation. (video)
5. Easy, direct, powerful steps for total transformation. Meditation to enlightenment. (video)
6. A simple higher consciousness meditation for everyone. (video)
7. Watch this 95 minutes interview from the show We are Channelers (video) to learn more about my own personal self and spiritual awakening.

The videos above serve as the foundation to the Higher Self teachings. As I said, I have several hundred videos on nearly every possible topic and question that can arise. After watching these 6 foundational videos, you then can search my website using keywords to find the videos that interest you. The search bar is located on the right sidebar of the home page.

Experience the Higher Self as I channel for you

I offer 3 different ways to work with me directly using livestream video online.  Each way is unique and gives you a different way to develop your own Higher Self connection.

1. Personal Higher Self Channeling Session

I offer one-on-one channeling sessions where the Higher Self answers questions and provides guidance for personal growth, healing and spiritual awakening.  To learn more visit this page.

2. Higher Self Inner Circle

The best way to experience the greatest spiritual growth and personal transformation with the guidance of the Higher Self is to join on of the 3-month cycles of channeled teachings.  Learn more about the Inner Circle by visiting these 2 webpages.  Purchase a past cycle and use the recordings.  Or join the current cycle and participate with livestream videos each week.

3. Satsang with the Self Livestream

Each week, I channel the Higher Self for 1 hour on livestream video.  Watch as I channel live and share teachings and guided meditations.  Since 2008, I have been hosting livestream channeling sessions online.  You can learn more and register to attend a Satsang with the Self channeling.

My Fundamental Wisdom for You

My advice is to keep your spiritual path simple and direct. There is a lot of information out there.  In fact, there is too much information.  We live in the “information age” and we are over-saturated with it. Unfortunately the great majority of information today has limited helpfulness. Reading too many books or websites can cause information overload, distraction and confusion.  This will slow your progress and prevent you from using your time to work on what matters most: practice!

In truth, the genuine spiritual path is relatively simple to understand.  Our progress depends on the work we perform, not how much we read or how clever we speak.  The foundation of spirituality has always been self study.  The words carved in stone over the entrance at the Oracles of Delphi stated “Know Thyself”.  The importance of this phrase cannot be understated.

From the beginning to the end, spirituality is the study of the self.

Genuine spirituality begins with self-observation.  For most of our lives we have never truly observed ourselves.  Thoughts fly through our minds at a hundred words a minute and rarely do we consciously observe them all.  Most of our emotional feelings go unnoticed, especially the deeper ones.  We breathe unconsciously for much of the day.  We even lose awareness of our surroundings – such as being lost in thought as we drive a car.  We simply are not very aware of what is happening inside and outside of us.  Spirituality teaches how to increase your self-awareness and later, your self-control.

Through self-observation comes self-knowledge.  Whether we study an animal, a car, a dress, a textbook or our minds, all knowledge begins with observation.  Only by using our senses and intelligence can we grow in knowledge and change our lives.

Meditation is the #1 spiritual method that teaches you how to observe yourself and your world.

As far back as human history goes, meditation has always been the primary method for spiritual growth.  Today it is no different.

Today, however the word meditation is used to reference dozens of different practices, some of which are extremely different than original meditation.  In this Higher Self Teachings, the word meditation always refers to a practice of mental concentration that increases perceptual awareness and reduces extraneous thought, emotion and physical action.

Be careful of clever sales pitches that fill your mind with hope of future riches, immortality and power over other people.  The internet and bookstores are filled with “get rich quick” scams that will only mislead you, wasting your valuable time and energy.

To practice meditation, a person concentrates on only one object or process – such as a blank wall, his or her own breath, or an energy center like the Spiritual Heart.  When the concentration weakens and attention wanders, the person refocuses on the object or process and continues.  Over time and with consistent practice, the person will be able to control his or her own mind and awareness.

Please read these two short articles to learn what meditation is and how to correctly meditate.

1. What is meditation? How to practice meditation.
2. Types of Higher Self meditation practices. 

I also offer this CD or instant mp3 download that guides you step by step through the meditation process. Click here.

Meditation trains a person to stay in a constant state of awareness that is free from distraction.  This gives the person greater insight into the changes happening within his or her perception.  The result is that even very subtle changes in one’s own mind, emotions and body are noticed.  Very tiny changes in the external world are noticed.  By being aware of the subtle changes we are able to gain greater knowledge.  This knowledge is then what we use to change our lives.

As I said earlier, we live in the “information age”.  Society places high esteem on memorizing concepts about material “stuff”.  What is missing, however, is the information about our own selves.  Inner knowledge is by far the most important information a person can learn.  I began creating the Channel Higher Self videos on YouTube because accurate information about our inner selves was missing from society.

Try to remember this because it is so important and often forgotten: spirituality is the science of the self.  Observing ourselves is far more important than studying spiritual books to learn abstract information.

Recap:

1. Meditation increases our perceptual awareness.
2. This gives us more information about ourselves and the world.
3. With this new information we then can make better choices.
4. Skillfully chosen actions create the life experiences that we desire.
5. Spiritual enlightenment is gained through correct action.

Awareness leads to knowledge. Knowledge leads to action.  Action creates change.

First we must increase our ability to observe ourselves.  This gives us more information and helps us to understand our mental and emotional patterns (our karma).  This new information gives us the direction for our actions so that we can effectively to change our lives.

It has been said that the knowledge that created the problem cannot be the same knowledge that solves the problem.  We gain new information by studying how our minds and emotions function.  If we want to change ourselves, we must know ourselves. Freedom from suffering is available to anyone who is willing to work towards gaining knowledge of his or her own self.

As we meditate something miraculous happens…

In the beginning meditation may seem like a boring waste of time.  We sit and watch and nothing happens. Breath in, breath out.  Breathe in, breath out.  Boring!

Stay with it.  Meditation introduces you to awareness and awareness is the deepest part of yourself.  Awareness is where you’ll find your freedom!

As you continue to meditate you will begin to notice a deep part of your inner self that does not move.  Between each thought there is silence.  When the emotions calm down, there is stillness.  All the forms of life – whether inside ourselves as thoughts, emotions, breathing or heartbeat, or outside ourselves as trees, clouds, birdsong, wind and sunlight – exist inside empty space.  The more we meditate the more we realize that we are this silent, still, empty space.

We are the emptiness in which all the inner and outer forms arise, exist and disappear.

This is a profound spiritual realization that will greatly transform how you experience life.  From the first day of our lives, every person on this planet is taught to identify with his or her body and mind.  We are conditioned to experience ourselves as being the content of our mind and the form of our bodies.  However we are not our thoughts, emotions and body parts.  We are the conscious awareness that is experiencing them.  We are the spirit inside of them.  Our bodies and minds are our tools for experience and expression.  But they are not our true self.

This is one of the first realizations on the path of true spirituality. Hopefully my description will give you the wisdom and encouragement to practice genuine meditation.  There is no substitute for meditation.  A person cannot be free of the ego without meditation. Now that I have told you about this realization, it is within your reach.  The seeds have been planted.  But you must practice to fully experience this state of being the spiritual awareness that is beyond the mind, emotions and body.

In my videos I share many guided meditations that help you understand your mind and emotions from a higher level of consciousness.  Try a search for mind,  emotion or healing to find these videos.

There is more!

I told you that meditation leads to the miraculous.  Freedom from form-based identification (the ego) is only one of the first miracles experienced on a genuine spiritual path.  Another is the Higher Self.

In my videos, I teach from the Higher Self consciousness.  This is a universal consciousness that exists everywhere in space – including the space inside of us.  It is intelligent and unconditionally loving.

Along the journey of your spiritual awakening you will find an intelligence arising from within the deeper part of your mind.  This is often called intuition, but it can be so much more.   Let my videos be an example to you of what is possible when we experience ourselves as this pure awareness and expand our consciousness into greater states.

As you watch my Channel Higher Self videos you may notice that my eyes do not move.  This is an external sign of a still and concentrated mind that is free from thought and memory-based speech.  You may notice that my body is still, looking like it’s frozen in a seated position.  This is another sign of inner stillness.  If you are emotionally sensitive, you may feel a deep peace inside of my consciousness and a blissful love energy radiating from my body.  Some of you may even feel these experiences increasing inside yourself as you watch my videos or meditate on your own.  These are all signs of the personal consciousness expanding into the Higher Self consciousness.   This is a natural step in the journey towards spiritual enlightenment.

This webpage began as an article to introduce you to the Higher Self path of spirituality, so I’ll end this article here, before I get too far ahead.  I hope that the information written here helps you to find the answers to your questions by giving you a deeper experience of your own self and the universe we all share.  Ultimately spirituality is the path of self-knowledge.  Constantly observe and study yourself.  Then you’ll find your own answers within.

Personal Higher Self channeling

To help you along your spiritual path, I offer the service of channeling the Higher Self for you.  This is an opportunity for you to receive personal information that is specific to you and your soul’s path.  Channeling the Higher Self is unlike channeling spirits or “Ascended Masters”.  It is unlike a psychic reading or card reading.  Channeling the Higher Self is the term that I use to describe the skill of allowing the Universal Intelligence to express through me as spoken words and energetic communication.

If you are interested in a personal Higher Self channeling session, please visit this website and then contact me using the form.

Ready for more?

So you’ve watched the 6 introductory videos, been practicing meditation and are ready for deeper wisdom?

For 6 months in 2013, I created a 22 video mini-series that examines every part of the personal human self in depth.  Over 30 hours of Higher Self channeled teachings and guided meditations will help you to reach extremely high states of personal mastery.  The information in these videos is advanced, so having an foundation in my other videos is recommended.

• Higher Self Guided Personal Transformation – Step 1: Connect Within
• Higher Self Guided Personal Transformation – Step 2: Controlling Intention
• Higher Self Guided Personal Transformation – Step 3: True Understanding with Samadhi
• Higher Self Guided Personal Transformation – Step 4: Contemplating Your Experience
• Higher Self Guided Personal Transformation – Step 5: Your Plan of Action
• Higher Self Guided Personal Transformation – Step 6: Erase Your Limitations
• Higher Self Guided Personal Transformation – Step 7: Affirmations & Mind Mastery
• Higher Self Guided Personal Transformation – Step 8: Understand Your Emotional Health
• Higher Self Guided Personal Transformation – Step 9: Chakra Alignment
• Higher Self Guided Personal Transformation – Step 10: Unlimited Chakra Energy
• Higher Self Guided Personal Transformation – Step 11: Deepest Physical Relaxation
• Higher Self Guided Personal Transformation – Step 12: Skeletal Alignment
• Higher Self Guided Personal Transformation – Step 13: Your Creative Breath
• Higher Self Guided Personal Transformation – Step 14: Body Movement Awareness
• Higher Self Guided Personal Transformation – Step 15: Creative Power of Your Voice
• Higher Self Guided Personal Transformation – Step 16: Fasting to Awaken Your Body’s Intelligence
• Higher Self Guided Personal Transformation – Step 17: Choosing the Correct Foods to Eat
• Higher Self Guided Personal Transformation – Step 18: Psychic Messages & Telepathy
• Higher Self Guided Personal Transformation – Step 19: Emotional Energy in Our World
• Higher Self Guided Personal Transformation – Step 20: Earth, Water, Fire, Air Mastery
• Higher Self Guided Personal Transformation – Step 21: Mastering the Laws of Change
• Higher Self Guided Personal Transformation – Step 22: Living as Your Higher Self

Welcome to the Higher Self path of spiritual awakening. I wish you the best along your journey and truly wish you the best in your life.

Blessings and Love,

~ Lincoln Gergar, channel for Higher Self