Easy, Direct & Powerful Steps for Total Transformation. Meditation to Enlightenment

Saturday, December 15th, 2012
Posted by

Satsang with the Self
Video: 186
Date: December 8, 2012
Title: Easy, Direct & Powerful Steps for Total Transformation. Meditation to Enlightenment
Running Time: 44:28
Parts: 4

Easy, Direct & Powerful Steps for Total Transformation. Meditation to Enlightenment

Step-by-step learn how to transform yourself through the most important spiritual practice – authentic meditation. Learn how meditation works to remove all suffering, stress, confusion and pain.

Quiet your mind. Create peace and love in your emotions. Remove stress from your body. Authentic meditation does all of this and more.

Meditation has always been the core practice of spirituality. Mind control methods – like mantra and visualization – can focus a scattered mind. Energy techniques – like reiki, pranayama and qi gong – can change the emotions. Physical exercises – like yoga, stretching, walking, tai chi and martial arts – can create relaxation, increase strength, and remove stress and tension. But only meditation can create all of these benefits and take a person beyond their human ego to the state of pure bliss, Divine Love, White Light, Absolute Consciousness and spiritual enlightenment. Meditation has always been the most advanced spiritual practice.

In this video you will learn step by step how you can use meditation to create healing and transformation in every part of yourself with meditation. Meditating on the breath, on awareness itself, and on the Spiritual Heart are all taught and explained. Learn how each method works and when to use each method to get the results that you want.

Authentic meditation is the only method that can take you all the way to spiritual enlightenment. Other practices can take you part of the journey, but only meditation can take you from anywhere you are to the end – full Self-realization.

Many blessings and much Love!

Part 1

Part 2

Part 3

Part 4

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  1. Claude says:

    Thank you Lincoln, once again, for bringing through this beautiful message 🙂

  2. sileema says:

    Lincoln, you are such a blessing. I am so grateful for being guided to your videos by searching for a deeper meaning in my life. I sincerely feel compelled to change my inner being because of the deep emotional suffering day in and day out. Thank you for your guidance and direction in my spiritual journey. I have made some strides but I also understand that I have a long way to go. Many blessings, namaste.

  3. Lincoln says:

    Wonderful Sileema. I am very happy that you have stepped int your own empowerment by deciding to transform your life. It is our suffering that motivates us to examine ourselves and this world, to learn more, to grow and to create a new reality. In this way suffering is not a curse, but a powerful motivating force and a blessing. Continue to stay dedicated and determined. Ups and down, successes and setbacks will occur. Throughout them all, keep your head held high and your Heart centered on God. You are a Divine being. Embrace this Truth and trust in your self. Blessings and Love.

  4. Jah says:

    Thank you Lincoln. I found the chatterbox location at the base of my throat at the connection to the chest. Maintaining silence became difficult, many thoughts. I gently redirected back to the heart with each thought. Needs more work as the dense ball of energy in this area is strong.

  5. Jah says:

    I practiced the ujjaiy breathing. Will do so everyday then.

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