Mind Mastery: Why We Meditate
Satsang with the Self
Video: 276
Date: August 12, 2015
Title: Mind Mastery: Why We Meditate
Running Time: 20:51
Mind Mastery: Why We Meditate
Welcome to the 1st video in the new Channel Higher Self miniseries on Mind Mastery. In our previous video miniseries we learned about our emotions. Now we journey deeper in to the human mind.
The human mind is the foundation from which our entire life experience will be built. The ideas we hold in our mind create the emotions that we feel and determine the creative choices that we make. The mind holds not only our desires and decisions, but also our ideas about who we are and what this human reality is. The mind creates the personality and hold the blueprint for our human reality. Mastering the mind is essential for the processes of spiritual awakening, enlightenment and ascension.
In the 1st video of the Mind Mastery miniseries, we begin by building a correct foundation upon which we will later work. In this video you will learn how to correctly practice meditation. Meditation is the most popular spiritual practice in human history, but also a practice that is often misunderstood and incorrectly taught.
Authentic meditation is the process whereby a person controls and reduces the activities of the human body and nervous system by performing an exercise of mental concentration and physical relaxation. As the body is relaxed and the mind concentrated, the activities of the brain and body slow and eventually stop. During this process, one’s state of consciousness will undergo changes as one’s awareness expands into states of nonphysical perception. As the brain and body slow, the spiritual consciousness is realized and freed from physical limitations.
The method of meditation is easily explained and must be properly practiced for deeper states of spiritual realization to occur. To practice incorrectly is to take a path to confusion and struggle.
The 1st video in the Higher Self miniseries on Mind Mastery teaches you how to correctly understand meditation and how to correctly practice meditation. This short instructional video creates the foundation upon which the process of Mind Mastery will be built. Watch this video before beginning the rest of the Mind Mastery Higher Self miniseries.
Blessings and Love.
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“Eventually we will realize that we are one with all of life. That our mind has access to the information that exists throughout the universe. That our consciousness is free from the limitations of this body. And that everything is created by the energy of love.”
– Lincoln The Channel For Higher Self
Mind Mastery: Why We Meditate
Satsang with the Self Video # 276
Hello Lincoln, when one is incarnated into this world are they incarnated through a pre existing spiritual heart or is the spiritual heart dependent on the the bodies multidimensional construct? And when the body dies does the spiritual heart fade with it.?
Bless you