Empty Mind Meditation

Friday, January 28th, 2011

Satsang with the Self
Video: 96
Date: January 22, 2011
Title: Empty Mind Meditation
Running Time: 49:06
Parts: 5

Empty Mind Meditation

The most important and final practice in any genuine spiritual tradition is the practice of meditation. Meditation is a simple technique in which a person remains in the state of awareness in this immediate moment. The goal of meditation is the realization of who or what you are at the most fundamental level. Meditation awakens us to the truth of ourselves and life – without words or methods, without steps or stages.

In this Channel Higher Self video you are immediately taken into the practice of meditation and the experience of an empty mind. Empty mind is a Zen Buddhist term that refers to the state of being in awareness with no thought. When the empty mind is present, everything simply is and no thought or emotion occurs. This empty mind state is the goal of meditation. It is only by directly experiencing the empty mind state of sustained periods of time that the ego mind can be purified, silenced and removed. During the experience of empty mind, all that is false will effortlessly be removed, and that which is truth will remain.

Many blessings and much Love!

Part 1

Part 2

Part 3

Part 4

Part 5

This Video is Tagged With:

awareness, channel, higher self, life, love, media, meditation, method, mind, practice, satsang, self, silence, spirit, spiritual, technique, thought, truth, video

One Comment

Adrienne says:

January 29, 2011 at 5:30 am

Hi Lincoln,

This video really blew me away! The message from Higher Self that I received was to sit in silent awareness, to simply exist in the moment. In my meditations I have been focusing on silent awareness. Sometimes, when my mind wanders I remember to simply observe my thoughts or emotions and let them pass through my consciousness, by keeping in mind that they are just vibrations and not the true ‘changeless’ natural state of who I Am. I try to remember that my thoughts are not me because they are always changing. The message that I received from Higher Self is to surrender into this moment through practicing silent awareness through meditation. I also received the message that I Am One (Love), All is One (Love), that there is no separation between the form and the formless. Thank you for this enlightening experience!