Don’t Fight It — Transcend Your Monkey Mind!
Satsang with the Self
Video: 156
Date: March 31, 2012
Title: Don’t Fight It — Transcend Your Monkey Mind!
Running Time: 34:15
Parts: 4
Don’t Fight It — Transcend Your Monkey Mind!
Is your mind full of thoughts? Do you jump from one idea to the next? Do you feel like you go in circles? You may have monkey mind – the famous Buddhist word for an uncontrollable mind.
Monkey mind is a very common problem in modern society and industrialized cultures, like America, Europe and Asia. Because our lives are so busy, demanding our constant attention and action, our minds easily become unsettled, restless, stressful and chaotic. Meditation has been the traditional medicine for monkey mind, however it is very difficult to tame a mind that ceaselessly jumps from one idea to next idea, like a monkey jumping from tree to tree.
In this spiritual video teaching you will learn how to understand your monkey mind, the nature of thoughts and the meditation process in a clear and easy way. You be taught how to transcend the difficulties of your mind by recognizing and directly experiencing your awareness that is free from thought. While many other spiritual teachings rely on adding new concepts to your mind, the Higher Self teachings help you to clear away thoughts without creating an inner battle, adding more difficulties or stress.
The key to curing the monkey mind affliction is finding the right medicine. Reading books and learning new concepts and theories only add more thoughts to your already busy mind. Learn how to create silence in your thoughts and peace in your self by recognizing the changeless awareness that is beyond your mind. Let the peaceful Light of Consciousness shine through you in your daily life.
Many blessings and much Love!
Part 1
Part 2
Part 3
Part 4
This Video is Tagged With:
awareness, change, chi, consciousness, culture, higher self, learn, life, light, love, meditation, mind, Nature, peace, satsang, self, silence, spirit, spiritual, teach, teaching, thought, thoughts, video
![Schedule your channeling session](https://channelhigherself.com/wp-content/uploads/2023/09/Channeling-sidebar.jpg")
All of the Higher Self channeling videos on this website are provided free of cost, in service to the spiritual growth of humanity.
All of the Higher Self channeling videos are available as downloaded mp3 audio files.
Beautifully helpful.
The monkey CAN come down.
Love,
Namaste
You have to be the most important person in this world. You are talking about light and I can barely keep my eyes on the screen because of how bright you are shining. Till your face hardly holds its shape. I saw Lincoln and I saw God. Thank you for you. Thank you for answering my prayers and for showing us God whom I miss so much. Seeing the glimpes I do is like a hug of love and chills from the inside out. No one on this planet is like your teachings and finding it has been grace and mercy in my life.
Thank you Jessica. Please understand that what you see in me exists in yourself, in every person and everywhere. I may be a doorway, but I am not the only one. You yourself are this same doorway. We all are. Blessings and Love always. Namaste.
I understand that.
Thank you, Lincoln. I reach, hear and feel the aah moment in my heart. Then everything within me begins to calm.