Simple Spirituality – Know Your Self

Saturday, August 8th, 2009
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Satsang with the Self
Video: 29
Date: August 8, 2009
Title: Simple Spirituality – Know Your Self
Running Time: 32:45
Video Parts: 4

Simple Spirituality – Know Your Self

In the science of spirituality, the simplest is the most powerful.

In this Channel Higher Self video learn the one most direct method of spiritual Self Realization that has been taught throughout history. Learn the purest most direct path called meditation.

In the practice of meditation to surrender is the only step. Learn to surrender and simply “be”. Learn to exist in this moment just as you are. Learn to experience yourself as the Awareness in which life occurs.

There have been many spiritual practices that use various methods of quieting the mind: following the breath, repeating an internal mantra or affirmation, concentration on the ajna chakra or third eye, or feeling the heart. Regardless of the method used, the final goal of all of these is surrender.

Follow this Higher Self guided meditation and learn to recognize the state of Pure Consciousness more clearly. Learn to be a witness to the thoughts of the mind and the emotions in your body. Learn to surrender to this moment. Learn how to meditate.

Many blessings and much Love!

Part 1

Part 2

Part 3

Part 4

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