Lucid Dreaming & Out of Body Experience – Stay aware as you fall asleep

Saturday, December 10th, 2011
Posted by

Satsang with the Self
Video: 140
Date: December 10, 2011
Title: Lucid Dreaming & Out of Body Experience – Stay aware as you fall asleep
Running Time: 34:48
Parts: 4

Lucid Dreaming & Out of Body Experience – Stay aware as you fall asleep

Every night when we fall asleep we have the opportunity to consciously experience our non-physical realities. By learning to stay aware when the body sleeps, we gain multidimensional awareness, astral projection, out of body experience (OOBE) and lucid dreaming. This Higher Self video teaches a simple awareness and energy technique to help you experience your multidimensional self.

Every human is a multidimensional being, yet few of us have the conscious experience of our multidimensional selves. The simplest and most direct way to experience other dimensions is to learn how to stay aware while the body sleeps. Once this “mind awake, body asleep” skill is learned, then lucid dreaming, astral projection / astral travel, soul travel and out of body experience (OOBE) become simple to experience.

This Channel Higher Self video will teach you a simple method to quickly put your physical body to sleep using breath, energy and intention. Once the physical body is relaxed, feeling heavy and rested, an amplification of the non-physical energy is created to help awaken the energy body (second body, etheric body). This etheric body is responsible for our dreaming state. A third energy body (astral body) can then be awakened within this second body (etheric body) to allow us to travel freely within the astral dimensions. A technique to awaken and experience a fourth non-physical body (soul body) is also taught.

With regular practice anyone can learn how to stay aware while falling asleep to awaken deeper non-physical dimensions and multidimensional experience. We do not need to create these energy bodies, we simply need to become aware of them.

Many blessings and much Love!

Part 1

Part 2

Part 3

Part 4

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  1. Colin says:

    Im going to make a solid effort to try doing this.


    Lincoln Reply:

    When the actual OOBE is achieved, it greatly change deeply held core karmic beliefs about being human. I wish you luck. Namaste.


  2. Benjamin says:


    i just thought id share what iv experienced just after watching this. im very interested in lucid dreaming, however iv only had a handful of expierences were iv become fully lucid. they were amazing. and i tried these meathods in hopes to lucid dream again and i got to the point when i knew for a fact my body was falling asleep. it was unmistakable. i lost the ability to be aware of my breathing and in exchange i had this overwelming vibrating sensation and the ringing in my ears grew very loud. i saw light come into vision wich is very hard to explain. it just kind of bubbled and i said to myself “this is it. im sleeping. just stay calm.” and just as i thought this the vibration/shocking feeling became to much and i shot up in bed. i wish now that i couldve gone further with the expiernce but it was surprisingly intense. any help?


    Lincoln Reply:

    Continue to practice. The vibrations and loud sounds are very commonly experienced as the etheric body disengages from the physical body. What is most important is to stay calm in your mind, trusting the process. If our mind gets too excited it can stop the projection process – as you have experienced yourself. Try to force the etheric body to separate (too eager) or not trusting the process (fear) are the most common reasons for failure. Don’t be disheartened. You perform this same projection every night naturally, but usually outside of your conscious awareness. As you continue to practice you will be more comfortable during this projection process. It will also happen more quickly and easily. Stay dedicated and enjoy the journey! Namaste.


  3. Benjamin says:

    Awesome 🙂 thank you so much for responding I appreciate it very much. And thank you for the videos they were very easy to understand and fallow.


  4. penny meads says:

    came across your question and answer about OOBE. I am 69 and began OOBE at the age of 13 my initial experience was out of great fear, ( i later developed Narcolepsy) looking back even though nobody believed what was happening every night to me, i wouldn’t change anything. I experienced the good and the bad . My abilities left me in my 40″s . I became very adept at deciding what I was going to do in OOBE. I seemed to be able to trigger something in back of my throat, which would begin the process, and that was so enjoyable, ( unlike the initial experience) I wonder why this ability left, and would it be possible to do again?


    Lincoln Reply:

    Hello Penny. Sometime our abilities leave us because their usefulness for our soul path is no longer present. Maybe OOBE was a way to escape from the difficulties of your human life. Or in the case of unlearning OOBE, perhaps you stop practicing it and therefore “forgot” the method. Perhaps your energy system changed due to your spiritual practices and you are entering a different state in your sleep period (such as deep dreamless sleep). My advice is to put into practice some tried-and-true OOBE techniques to reawaken your ability, if that is what you desire. A skill recently forgotten is easy to regain. Blessings and Love.


  5. Jah says:

    Although I did not experience obe, the practice of the pranic breathing made me feel both energized and deeply relaxed at the same time. I did feel the energy body around me expanding in size and light. Still with the third eye feeling strengthening, but keeping with the awareness in the crown.

    When I was 19, spontaneously the top of my head came off and I became one with the universe. I trust I can experience that again.

    Thank you my much for your teachings, Lincoln.


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