10 Minute Higher Self Meditation: Guided Breathing
10 Minutes of guided breathing meditation to increase health in mind, emotions, body and spirit. Follow along as the Higher Self guides you to breath in ways that give you energy, peace and happiness.
10 Minute Higher Self Meditation: Expand Your Consciousness
In less than 10 minutes this Higher Self channeled meditation will guide you into a higher state of consciousness. Experience meditative freedom, deep inner peace, and a silent mind
Why am I bored when I meditate? Incorrect meditation causes boredom.
The Higher Self answers the question, “why do I experience boredom when I meditate?” If you meditate correctly you will not get bored. Instead you will experience deep peace, expanded awareness, and even blissful happiness.
New to Higher Self Teachings? Start here.
A guide to the Higher Self path of spirituality. All the information you need is right here.
August 31, 2013 in Amsterdam: Secrets of Your Breath – Unlocking the Ancient Wisdom of Your Body
The final stop on the 2013 Channel Higher Self European Tour is Amsterdam, Netherlands. Your breath has always been the most effective tool for you. Your breath controls your mind, emotions, energy system and physical body.
Personal Higher Self Channeling Sessions in Zurich, Switzerland. July 18 – Aug 2
For these 2 weeks, Lincoln is available for personal Higher Self channeling sessions. These are one-on-one sessions in which Lincoln will channel the Higher Self for you to answer any questions that you may have.
Learn Authentic Meditation – Workshop – Zurich, July 20, 2013
The meditation instruction provided will be a unique combination of ancient methods from Yoga, Kundalini and forest dwelling Buddhism (pre-monastic era), along with the Higher Self knowledge and guidance.
Personal Higher Self Channeling Sessions in London, England UK. July 3-17
Lincoln Gergar, YouTube’s Channel Higher Self and founder of Higher Self Teachings, will be in London, England UK July 3 to 17 and is offering personal Higher Self channeling sessions live in person.
Channel Higher Self European Tour 2013
Announcing the Higher Self Teachings 2013 European Tour schedule. In June, July and August 2013, I will be hosting many events, workshops and personal channeling sessions in many countries. View my event list and contact me to schedule your own personal Higher Self channeling sessions.
Higher Self Guided Personal Transformation – Step 14: Body Movement Awareness
Yoga, Tai Chi, Qi Gong, ecstatic dance and many movement meditation exercises increase our body awareness and muscle control. Learn how to increase your spiritual consciousness in your body by shining your spirit into matter for greater human mastery.
Higher Self Guided Personal Transformation – Step 11: Deepest Physical Relaxation
Experience true relaxation in this guided meditation. Learn how to relax every fiber of your muscle and your nervous system with one simple practice. Created with deep spiritual knowledge, this method is always effective – even in your most stressful times.
Higher Self Guided Personal Transformation – Step 10: Unlimited Chakra Energy
Connect with the source of unlimited creative energy inside your chakras. You are receiving a free pass to true emotional happiness, self empowerment and personal mastery. This Higher Self teaching is unlike anything you’ve found before.
2012 Awakening: Message – Meditation – Empowerment with Light Body Activation
Prepare for the 2012 spiritual awakening by connecting your Spiritual Heart Center to your crown chakra to activate your Light Body. The 2012 Awakening: Message, Meditation, Empowerment CD by Higher Self Teachings will guide you on your journey to greater self-understanding and spiritual growth.
Higher Self Guided Personal Transformation – Step 8: Understand Your Emotional Health
This week the Higher Self guides you deeper into your emotions, chakras and energy body. Learn how to feel your chakra energies – the origin of all emotions and feelings. Understand your emotional patterns, develop self-control and increase your inner peace.
Increasing self-control to be less affected by negativity and negative people
Learn how living with more spiritual awareness gives a person greater control in their mind, emotions and body. With more awareness, our spirit / conscious lives more fully in our human being. This naturally removes the subconscious control / ego control in our mind, emotions and body.
Higher Self Guided Personal Transformation – Step 4: Contemplating Your Experience
To contemplate means to look at thoughtfully. When we contemplate, we allow our minds to process experiences and ideas to arrive at new knowledge. Contemplation is an active process that, when performed properly, can awaken deeper parts of our minds and unlock greater intelligence.
![Schedule your channeling session](https://channelhigherself.com/wp-content/uploads/2023/09/Channeling-sidebar.jpg")
All of the Higher Self channeling videos on this website are provided free of cost, in service to the spiritual growth of humanity.
All of the Higher Self channeling videos are available as downloaded mp3 audio files.
