Browsing all posts tagged with exercise Archives - Page 2 of 3 - Channel Higher Self.

Higher Self Guided Personal Transformation – Step 14: Body Movement Awareness

April 24th, 2013 | 2 Comments

Yoga, Tai Chi, Qi Gong, ecstatic dance and many movement meditation exercises increase our body awareness and muscle control. Learn how to increase your spiritual consciousness in your body by shining your spirit into matter for greater human mastery.

Higher Self Guided Personal Transformation – Step 12: Skeletal Alignment

April 10th, 2013 | 3 Comments

Our physical posture is directly related to our personality, emotional characteristics and mental performance. By adjusting your physical body to correct your posture, you will help to improve the health of your emotions, performance of your mind, and flow of your energy system.

Higher Self Guided Personal Transformation – Step 11: Deepest Physical Relaxation

April 5th, 2013 | 2 Comments

Experience true relaxation in this guided meditation. Learn how to relax every fiber of your muscle and your nervous system with one simple practice. Created with deep spiritual knowledge, this method is always effective – even in your most stressful times.

Introduction to Sitting Meditation – Instructional CD & mp3 album

April 4th, 2013 | No Comments

Learn how to meditate correctly step-by-step. Clear instruction, relaxing music, and helpful advice will guide the any meditator to master the art and science of meditation.

Higher Self Guided Personal Transformation – Step 10: Unlimited Chakra Energy

March 28th, 2013 | 3 Comments

Connect with the source of unlimited creative energy inside your chakras. You are receiving a free pass to true emotional happiness, self empowerment and personal mastery. This Higher Self teaching is unlike anything you’ve found before.

Higher Self Guided Personal Transformation – Step 9: Chakra Alignment

March 19th, 2013 | 3 Comments

The personality is created by the energy patterns in our chakras. By awakening your chakras in a specific way and connecting them to your Higher Self, you can effortlessly transform and heal. The process is easy, but requires proper guidance.

Higher Self Guided Personal Transformation – Step 8: Understand Your Emotional Health

March 2nd, 2013 | 3 Comments

This week the Higher Self guides you deeper into your emotions, chakras and energy body. Learn how to feel your chakra energies – the origin of all emotions and feelings. Understand your emotional patterns, develop self-control and increase your inner peace.

Higher Self Guided Personal Transformation – Step 7: Affirmations & Mind Mastery

February 22nd, 2013 | 3 Comments

Knowledge is power and knowledge of your mind is the greatest human power there is. Learn how to easily and effectively control your mind. Learn the true science of affirmations – how and why they work. Only with correct knowledge will you be successful at manifestation.

Physical purification and healing caused by spiritual practices

February 21st, 2013 | No Comments

Understand the relationship between the human energy system and our physical health. Learn about the most common detoxification and physical healing experiences that are created by kundalini awakening energy.

Using diet, fasting, and cleanses to accelerate spiritual awakening

February 21st, 2013 | 2 Comments

Learn why and when different nutritional healing practices are helpful and when they are harmful. Understand the energies behind foods and why certain foods are helpful and others are not.

Higher Self Guided Personal Transformation – Step 6: Erase Your Limitations

February 13th, 2013 | 3 Comments

Now we are ready to begin creating! Step 6 teaches you how to create the perfect foundation on which to build your manifestation energy to reach your goals. Before you create with your mind, you must purify your mind of all doubt and limiting beliefs. With a clear, confident mind, success is possible.

Higher Self Guided Personal Transformation – Step 5: Your Plan of Action

February 7th, 2013 | 3 Comments

Ready, set, go! Form a plan of action before you act to ensure your highest success. The failure of many businesses and relationships is the failure to plan effectively. With a strong plan of action, success is guaranteed!

Higher Self Guided Personal Transformation – Step 4: Contemplating Your Experience

January 30th, 2013 | 5 Comments

To contemplate means to look at thoughtfully. When we contemplate, we allow our minds to process experiences and ideas to arrive at new knowledge. Contemplation is an active process that, when performed properly, can awaken deeper parts of our minds and unlock greater intelligence.

Higher Self Guided Personal Transformation – Step 3: True Understanding with Samadhi

January 23rd, 2013 | 12 Comments

Samadhi is the state of union with an object. Samadhi creates the deepest possible experience of knowledge and understanding. Gain true understanding by merging your consciousness with any object.

Higher Self Guided Personal Transformation – Step 2: Controlling Intention

January 16th, 2013 | 3 Comments

Before the Word of God was spoken (original Universal energy created), there was the Intention to create. Understand the deepest part of your manifest expression: your personal intention. Intention is the power that directs all of your creative energy.

Easy, Direct & Powerful Steps for Total Transformation. Meditation to Enlightenment

December 15th, 2012 | 5 Comments

Step-by-step learn how to transform yourself through the most important spiritual practice – authentic meditation. Learn how meditation works to remove all suffering, stress, confusion and pain.