The Sacred Breath – An Awareness Meditation

The breath is one of the most important, sacred and mysterious functions within the human body. Spiritual teachings in every tradition, religion and culture have honored the breath as the primary source of human life. This is a peaceful 40 minute meditation to recognize the sacredness of your breath as a primary tool for spiritual awakening.

Celibacy is Intimate Self Love

Many spiritual traditions recommend periods of celibacy or sexual abstinence – called Brahmacharya in yoga. Although many minor and often misleading reasons may be given – such as self denial of material pleasures, original sin or immaturity – the fundamental spiritual reasons for celibacy are qi / chi / prana / life energy cultivation, development, and storage and purification of the mind, body and emotions. Celibacy, when practiced with spiritual intentions restore self Love and our connection with God, the Source of All Creative Life Energies.

Purification of the Chakras using Blissful Awareness and Divine Oneness

This guided chakra meditation by the Higher Self guides your awareness into each kundalini chakra. The meditation begins with the muladhara root chakra (the earth element) and moves into the sexual energy svadhisthana chakra (water element), then enters the manipura chakra (fire element) and anahata chakra (air element). After experiencing and learning about the qualities of the lower 4 chakras, you are guided into the upper 3 chakras – the vishudda chakra in the throat (ether element), ajna chakra in the third eye area (maha tattva or primary creative elements), and finally the sahasrara chakra of the crown (void or emptiness).

How to Fast & Purify the Mind, Body, Emotions and Spirit

The oldest health and medicine practice on the planet is fasting – the process of abstaining from food in order to purify the body, remove disease, and promote healing. Understood in ancient times, and still taught in some lesser known spiritual schools, fasting is much more than a method to cleanse and purify the physical blood, tissue and organs. Fasting also cleanses our emotions and thoughts, makes us more aware of the chi / prana / spiritual manna energy, and connects us more fully to our Soul and to God.

The Higher Self on Breatharian Living

This Channel Higher Self video teaches about the possibility that each human has to return to experiencing life as a breatharian. It is the original design of the human body to be directly nourished by life force energy, however human has instead chosen to create an experience of being fed by physical objects. In this higher consciousness video, learn how to return your body to the breatharian (inedia) state by first understanding how your mind controls the function of your body cells. With a proper knowledge of your own mind, you can see how you have been programming your body and limiting it’s function. Then through simple practices you can begin to change your body and move into a breatharian lifestyle.

The Purpose of the Breath in Meditation

Meditation is the most powerful spiritual technique. At the center of the practice of meditation is breath awareness.

In this Satsang with the Self video, learn why the breath has always been used as the focus point for meditation. Learn how awareness of the breath quiets the mind, settles the emotions, and calms the physical body. Understand that within the breath is vital life force energy which meditation uses to purify and energize the physical body and human energy system.

This Channel Higher Self video is full of valuable information about the breath, the air element, life force energy (prana or chi), the mind, the human energy body, and more. This video satsang session will answer many questions about the pracitce of meditation and the purpose of breath awareness.