The Purpose of the Breath in Meditation

Meditation is the most powerful spiritual technique. At the center of the practice of meditation is breath awareness.

In this Satsang with the Self video, learn why the breath has always been used as the focus point for meditation. Learn how awareness of the breath quiets the mind, settles the emotions, and calms the physical body. Understand that within the breath is vital life force energy which meditation uses to purify and energize the physical body and human energy system.

This Channel Higher Self video is full of valuable information about the breath, the air element, life force energy (prana or chi), the mind, the human energy body, and more. This video satsang session will answer many questions about the pracitce of meditation and the purpose of breath awareness.

The Layers of Meditation

Meditation is the most powerful spiritual technique. Nearly every religious and spiritual tradition includes meditation at the center of its practice. However little is known about the goal of meditation, the meditation process, and what happens during meditation.

In the media, meditation is taught as a relaxation technique, however for thousands of years meditation has used as the tool for knowledge in many sciences – including health, psychology, physics, biology, and spirituality. In the oldest sciences in history – Chinese Medicine / Taoism and Hinduism / Yoga – the scientists were holy men with powerful minds who meditated to find answers.

This Channel Higher Self video provides a detailed science of the layers of the self discovered during meditation. Starting with most dense layers (thought, emotion/feeling, body) and working to the more subtle (energy body, chakras, meridians, subconscious mind). Even reaching the final goal of meditation, the most subtle experience of the Self or Pure Light of Awareness or the “I AM THAT I AM” – the Source of Creation.

Simple Spirituality – Know Your Self

In the science of spirituality, the simplest is the most powerful.

In this Channel Higher Self video learn the one most direct method of spiritual Self Realization that has been taught throughout history. Learn the purest most direct path called meditation.

In the practice of meditation to surrender is the only step. Learn to surrender and simply “be”. Learn to exist in this moment just as you are. Learn to experience yourself as the Awareness in which life occurs.

Grounding Meditation to Live Spiritually Centered

At times it can be difficult to live in a society that is very active and chaotic. Often we react with stress, anger, and sadness. How can we learn to better interact in this modern world? How can we find peace and love in a world of suffering, sadness, and violence.

This Satsang with the Self video provides a simple meditation to help you stay more centered and connected to your Self while living in the activity of society. Learn how to center yourself, quiet your mind, and balance your emotions. This simple exercise in awareness will help to free you from the attitude and judgments of the ego and bring you back to your deeply peaceful and loving Self.

Increase Manifestation Power in 3 Steps

Do you know why your manifestations are not as effective as you would like? Has anyone taught you the science of manifestation?

Most manifestation teachings today make claims about success, however do not teach to the depth necessary to be successful. Manifestation is a science that has specific factors that when understood allow you to become successful.

When understood and practiced properly manifestation works. There is no secret. There is no magic. There is only science.

Learn the 3 steps necessary to make your manifestation practice a success. Live in abundance today.

3 Step Path to Authentic Spirituality

Today hundreds of complex teaching are advertised as spirituality. How do you know which paths are truthful and effective?

In this Higher Self video session, you are given a simple and direct 3 step path to authentic spirituality. First you must clearly understand the goal of spirituality – the direct experience of your eternal Spirit / Self. Then you must learn the one obstacle is keeping you from the authentic spiritual experience. Finally you must learn the one method that can immediately bring to the doorway of your Spiritual Self.

Some rare teachers in India’s Advita spiritual tradition, China’s Chan spiritual tradition, Japans’ Zen spiritual tradition, and Tibet’s Dzogchen spiritual tradition have stated that “the path is the goal.” These spiritual traditions teach the direct one step method that is the third step in this Higher Self method. Without proper understanding of the first two steps (the goal and the problem), the third step (the method) will be ineffective.

Spiritual Tools for God Realization

All of Life is God. But how can we see it? How we allow our Heart to open and our Love to flow unconditionally in every moment?

This Channel Higher Self video helps to teach you how to better understand your mind, emotions, and physical body as tools to bring your greater spiritual awareness and understanding. First, learn how to recognize your Self as Consciousness. Then, learn how to interact with the various layers of your manifest self – mind, body, and emotions.

Using these tools given by the Higher Self, you will be able to more effectively create positive change and remove suffering in your own life. Spiritual practice is the path to more Love and greater Truth. Let the Higher Self guide you on your path to Self Discovery and God Realization.

Meditation – what are you looking for?

The practice of meditation is taught differently in many different spiritual traditions. How do we know what the correct way to meditate is? Are all meditation practices taught correctly? Why is meditation part of spiritual practice?

In this Satsang with the Self video by Channel Higher Self, learn what the function and goal of meditation practice is. Bypass all the different meditation techniques taught today, and understand the core of meditation. Learn what meditation is and how to best meditate.

This Satsang with the Self video includes a guided meditation that will take you deeper into the Awareness of your own Self. With the Higher Self’s guidance you will be directed to recongize and experience the Consciousness / Awareness that is you, “the Self”. You will learn how to center your awareness in the Self, which will change how you experience your own life.

What is Enlightenment? How do I get it?

The most common word in spirituality is enlightenment. Spiritual Enlightenment has become the most desirable experience that drives everyone on the spiritual path. Yet many spiritual seekers are not fully aware what enlightenment even is.

Let the Higher Self Consciousness share with you what enlightenment is. Learn how enlightenment is the natural state of each and every human being. Learn how the ego mind covers over the enlightened state by creating identification with thoughts, beliefs, attitudes, opinions, judgments, and emotions.

Reaching the state of enlightenment is the most basic and simple process, however it requires great devotion, clear vision, and above all else deep surrender. Let the Higher Self Consciousness guide you to a fuller, more loving experience of your own Self in this video in the Satsang with the Self video series by Channel Higher Self.

The Eternal Self – Expressions for Manifestation

Do you have hopes and dreams that you wish to manifest in your life? Do you suffer when your dreams do not come true?

Learn more about who you are and how manifestation works in this Channel Higher Self video.

The process of manifestation as taught by the Higher Self will help you to more clearly understand the layers of our self that we create through – our thoughts, emotions, physical body and environment. Learn why using only our thoughts to manifest for us is often times unsuccessful. We must understand how to correctly express our thoughts into energy, which then determines how the physical world responds and changes.

Wishing for outcomes in our life has already proved to be ineffective. We must increase our knowledge of our self and the underlying process of life in order to become more successful at manifestation.

Spiritual Ignorance: Confusion of the Supreme Self

In this Higher Self channeling session, we examine spiritual ignorance and how it is the main block in the spiritual path leading to spiritual enlightenment. We learn what the cause of spiritual ignorance is, where spiritual ignorance exists in our experience, how to identify this ignorance in relation to other experiences of the mind, emotions, body, and energy system, and how to effectively remove the spiritual ignorance that is preventing spiritual enlightenment.

This Satsang with the Self session will help you to better understand what the Supreme Self is and how to identify it. Learn how to see beyond the mind, emotions, and body by removing attachment to and identification with the personal ego. Learn how to recognize the direct experience of the Supreme Self and how to stay in this state of spiritual enlightenment, eternal peace, and Divine Love – spiritual nirvana.

Having Doubt on the Spiritual Path

Do you doubt your spiritual progress? Do you feel stuck? Are you not sure if manifestation is true for you?

This Channel Higher Self session will help you to release your experiences of limitation, allowing you to continue to grow on your spiritual path.

The Universe is alive and abundant. The Universal Consciousness is constantly responding to every thought, feeling, and action that we create. Let the Higher Self Consciousness educate you on how these three layers of creation work – the mind, the emotions, and the physical body. By more fully understanding the communication that occurs within the three layers of our manifest being, we are able to become masters of manifestation in our own lives.

Energy Attunements and Upgrades with your Consciousness

In this Satsang with the Self video session, the Higher Self is asked to speak on the topics of Energy Attunements, Energy Empowerments, and Spiritual Energy Upgrades. Often times, spiritual students seek out energy upgrades, energy attunements, and spiritual empowerments believing them to create progress on the spiritual path. The mind believes that we become better, more spiritual people when we can feel energies coming into our bodies.

Included in this Satsang with the Self video channeling session is a guided meditation that teaches how to use the energy of Love and surrender to experience any energies, emotions, and feelings that we desire to experience. No external factors are needed when we realize that we are the creative Self.

Creating new experiences with Joy and Love

The Higher Self is our true experience when we are able to realize our Self beyond the limitations of ego, mind and body. The Higher Self is a field of infinite Love, infinite Joy, and eternal Peace. How can we learn to recognize our self as the Higher Self? And how can we begin to create our life from this place of deep Love, joy, and peace?

This Satsang with the Self video teaches us how to find the center of our Self with the Heart. Inside of everyone of us is a wellspring of creative energy and unlimited joy. By following the Higher Self guided meditation in this video, we are able to more deeply connect with our Inner Source and effectively transform how we experience ourselves. By realizing that we are the Love within through a direct meditation experience, we then begin to transform how we see this world.

This Higher Self video helps a person to recognize that everything in life is nothing other than the Self or God. Everything is a creation of the Divine Love. As we learn to experience the Divine Love within our self, then we naturally and effortlessly begin to see everything as coming from this same Source.

Layers of the Energy Body Mind & Self Mastery

This Satsang with the Self sessions presents an in-depth look at the layers of our energy body mind – conscious, subconscious, and super conscious Higher Self.

We have within our physical body an energy body. This energy body has layers of varying vibration. Within these layers are stored thoughts, beliefs, and memories. At the one of deepest layers of our energy body are the ideas of humanity. At another layer are the beliefs that we inherited from our family. At a shallow layer exist the beliefs that we formed during this lifetime.

This Satsang with the Self includes a guided meditation that takes a person first into the experience of Consciousness and then into the experience of the layers of the energy body.