Sacred Breath Meditation to Purify Your Mind
Satsang with the Self
Video: 554
Date: January 20, 2022
Title: Sacred Breath Meditation to Purify Your Mind
Running Time: 29:11
Sacred Breath Meditation to Purify Your Mind
Create the sacred breath in this guided meditation channeled from the Higher Self. Silence your mind. Create stillness and deep inner peace. Follow the instructions in this guided meditation to experience a profound state of inner silence and emotional peace.
You are a creator in your reality. With a little guidance you can take your mind into the state without thought. By breathing in this specific way, your nervous system, spine and brain will enter slower vibrations. The brain waves will enter alpha, then theta and finally delta frequencies. Your emotions will become balanced and then still.
This is a very effective meditation that has been created to easily take the brain and mind into stillness and silence.
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