Remove Emotional Blocks: Stop Emotional Panic, Fear & Crisis

Monday, December 8th, 2014
Posted by

Satsang with the Self
Video: 259
Date:December 5, 2014
Title: Remove Emotional Blocks: Stop Emotional Panic, Fear & Crisis
Running Time: 49:56

Remove Emotional Blocks: Stop Emotional Panic, Fear & Crisis

Learn 2 fast and effective techniques to stop emotional panic, fear and crisis in this Higher Self video teaching. Learn why strong emotions like anxiety, panic, fear and crisis happen. Learn what you can do to quickly transform yourself back into peace.

We are emotional energy beings in constant communication with life. Our past experiences have shaped our understanding of life. These ideas about who we are, who other people are, and what the world is like are the subconscious triggers to our emotional reactions to life.

When we experience very strong emotions like anxiety, fear, panic, and paranoia, it can be difficult to control our emotional energies and thoughts. We feel out of control, confused or even lost. We feel not like ourselves because our subconscious mind is controlling our emotions and thoughts – not our conscious mind and conscious selves.

How do we regain control of our out of control emotions? How do we quickly and effectively stop unwanted emotions and thoughts?

This Channel Higher Self teachings reveals powerful methods using your breath, your body, your voice and your mind to help you quickly change your emotional states. By cooperating with your emotional energy system – not fighting against it – you can easily redirect your emotions and thoughts into states of greater clarity and peace.

This video teaches you about your emotions, why strong emotions like anxiety, panic, fear and crisis happen, and what you can do to quickly transform them back into peace.

Blessings and Love.

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4 Comments

  1. Sue says:

    Thank you Lincoln, this teaching is very helpful. It’s tricky as strong emotions seem to take control of you. It takes disapline to remember to centre myself breathe and be in the moment. Its interesting to hear how powerful the ohm mantra is in this instance.
    Many blessings
    Sue

    [Reply]

    Lincoln Reply:

    Hello Sue. Yes, working to break our emotional patterns can be tricky. It helps to make the process as simple as possible. Then it will be easier to stick to the process and use it more often.

    The breath is the most powerful tool in the body to control the mind. When the breath is steady and rhythmic, the mind is calm and focused. When undesirable emotions arise, return to guiding the breath. As the breath returns to it’s steady rhythm, the emotional energy will calm and balance.

    Working with the OM / AUM mantra is very powerful as well. It will transform the emotional energies into higher, more beneficial frequencies. OM is the supreme vibration. Working with it will accelerate our spiritual growth in many ways.

    Thank you for posting Sue. I wish you the best on your spiritual journey. Namaste.

    [Reply]

  2. Judy says:

    Hello Lincoln,

    Watching this video made me realize the power of the OM meditation. Emotions are still too unsettled to stay with the breath or the Spiritual Heart. I just ordered your OM Meditation CD. Thank you for all you do!

    [Reply]

    Lincoln Reply:

    A correct formed OM (AUM) mantra vibrates the 3 energy centers of the mental body. The heart (unconscious), throat (subconscious) and brain (conscious) areas are awakened with the vibration of OM (AUM). The silence following the mantra awakens the top of the brain and energy above the physical heade (superconscious).

    The OM (AUM) has a powerful ability to bring silence to our thoughts and clarity to our minds in a way that no other sounds do.

    Because the OM (AUM) works at the level of the mental body it is considered superior to all other mantra sounds – which relate to the emotional chakras.

    The creative expression of the mind precedes the creative expression of the emotions. By expanding our consciousness’ creative power in our minds, we can most easily remove unwanted thoughts and resolve karma from our past (which is stored in the emotional chakras).

    I know the how powerful working with the OM (AUM) mantra can be. I truly hope that this sacred way of meditating brings to you your personal goals and increases your personal happiness.

    Enjoy your journey of awakening Judy. Namaste.

    [Reply]

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