How to Control your Emotions and Create Emotions at Will

Saturday, January 21st, 2012
Posted by

Satsang with the Self
Video: 147
Date: January 21, 2012
Title: How to Control your Emotions and Create Emotions at Will
Running Time: 37:01
Parts: 4

How to Control your Emotions and Create Emotions at Will

Have you been taught that people cannot control their emotions? Do you think that emotions are automatic responses to the world? Do you feel a powerless prisoner of your emotional reactions?

In this Higher Self Teaching you will learn how you can regain conscious control of your emotions. Often we experience our emotions as unconscious, subconsciously-controlled reactions to events and people in our life. We may feel powerless over our personal past, our memories, other people and events.

With proper knowledge and correct technique, you will very quickly experience how the emotions can be consciously controlled. You will learn what is necessary for you free yourself completely from subconsciously-created emotional reactions, while living in the state of present moment awareness.

The guided meditation and emotional energy exercise in this video teaches you how to interact with and understand your emotions in a healthy way – with no self-denial, no repression, no guilt, no shame and no fear. Relating to the emotions in this way is necessary for genuine emotional healing and spiritual growth.

Ultimately our emotions are beautiful parts of the human experience. When we learn how to regain our conscious creative control over our emotions, we add depth to our human experience and experience more of the miracle of human life.

Many blessings and much Love!

Part 1

Part 2

Part 3

Part 4

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3 Comments

  1. Heather says:

    One of, if not, the most powerful of your videos. I am a very emotional person and I tend to be moody (sometimes for unknown causes), shifting from hour to hour, and I get really frustrated when I can’t shift myself back into a “better” emotion (just happened the other day). This only makes it worse, and it creates really hard situations that follow too. I have realized this from an intellectual standpoint, but I think I am too involved “in” the feeling. The video helped me out a lot. I will try to detach myself, realizing that I am the one who experiences emotion, and am not “of” it.

    [Reply]

  2. Rujing says:

    Thank you for this amazing meditation. It triggers a remembrance that brings utter bliss. Thank you, thank you, thank you.

    [Reply]

  3. Jah says:

    Thank you, Lincoln, for the valuable lesson today. Today I experienced a quick, pulsing energy from the base to the top of my spine. At first, the heart, back of neck and occipital were blocking the energy. Then effortlessly and naturally the energy flowed from base to top of spine filling my head with violet color energy. It was energetic peacefulness.

    [Reply]

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