Higher Self Guided Personal Transformation – Step 16: Fasting to Awaken Your Body’s Intelligence

Saturday, May 11th, 2013
Posted by

Satsang with the Self
Video: 204
Date: April 24, 2013
Title: Higher Self Guided Personal Transformation – Step 16: Fasting to Awaken Your Body’s Intelligence
Running Time: 44:54
Parts: 5

Higher Self Guided Personal Transformation – Step 16: Fasting to Awaken Your Body’s Intelligence

Your body is designed to operate in a state of perfection – without blocks, confusion, disease or suffering. But few people have truly mastered this process. To bring you closer to the state of perfect health, this video teaches humanity’s most ancient and effective physical health technique: fasting.

Fasting is the process of abstaining from eating material food for a period of time. Every night your body naturally fasts. In fact, the first meal of the day is called ‘breakfast’ because this food breaks (or ends) your fast. When we fast, the body enters a state of internal cleansing, detoxification, and non-physical energy absorption. The foods that we eat require a lot of energy to break down, digest and transform. When we fast, that extra energy is redirected for healing and cellular regeneration.

Few people understand the power and importance of fasting. In this you will learn how fasting resets your body’s biological processes – returning your body to a natural state of balance and perfection. During a fast your body removes all unnecessary and disease-causing matter. After fasting, your body’s intelligence is activated to help you make better food choices. Fasting even increases your spiritual energy (prana, chi, qi) and mental powers of concentration, intuition and psychic abilities.

This Higher Self channeled video will teach you about fasting as part of the Personal Master process. Because fasting is such a large and important subject, I also recommend another video that I have created called Very Detailed Instructions for Water Fasting and Detoxification. You can find this video on YouTube or http://www.channelhigherself.com

Every week, Lincoln Gergar of Channel Higher Self will guide you deeper into the self mastery and personal transformation process. Featuring practical information and direct methods to help you develop the skills necessary to master your human experience. This video series covers all parts of our spiritual selves – Consciousness, Spirit, mind, emotion, energy, chakras, physical body and external world. The goal of this Higher Self video series is to guide you into spiritual states of awakening, reaching complete mastery of the human experience – as we live as spiritually enlightened beings in this human world.

Many blessings and much Love!

Part 1

Part 2

Part 3

Part 4

Part 5

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One Comment

  1. Colin says:

    I’m curious, Is it possible to practice frequent fasting or a low calorie diet without becoming excessively skinny?

    [Reply]

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