Higher Self Guided Personal Transformation – Step 13: Your Creative Breath

Friday, April 19th, 2013
Posted by

Satsang with the Self
Video: 201
Date: April 5, 2013
Title: Higher Self Guided Personal Transformation – Step 13: Your Creative Breath
Running Time: 1:03:48
Parts: 7

Higher Self Guided Personal Transformation – Step 13: Your Creative Breath

Your breath holds a sacred power to transform your body, emotions, energy system and mind into the greatest states of purity, health and power. Learn how to effectively use your breath to empower your spiritual growth.

From the moment you are born into this world and happening within you constantly until the moment you exit this world, your breath is inhaling and exhaling. Your breath is your most intimate, trusted companion in your entire life. Not only does your breath supply your body with life-giving oxygen, your breath also regulates the flow of your emotional energies, prana and qi (chi). When your breath functions correctly, your energy flows correctly and your mind is naturally focused and concentrated. Imbalanced breathing creates energy imbalances and increases emotional stress. Something as simple as the inhale and exhale of your breath powerfully influences your entire human experience – from body to emotion to mind.

In Step 13 of the Higher Self Guided Personal Transformation video series you will be taught the importance of the breath and how to most effectively breathe. The science of the breath is complex, but with clear explanation the complex is made simple. You will receive direct instruction to help you change any irregular or imbalanced breathing rhythms in your body. You will be guided to feel how your changing breath also creates change in your emotions and in your thoughts. Finally you will learn how to best use your breath to further your control of all parts of your human self (mind, emotion, body) to help you experience your spiritual Higher Self state more fully.

The breath is a supremely important part of ourselves and the spiritual journey. This video will help you understand the significance and power of your breath and how you use your breath to increase your own spiritual transformation and personal mastery.

Continuing once per week, the Higher Self will teach you about one part of the self mastery and personal transformation process. Each video contains practical information and direct methods to help you develop the skills necessary to master your human experience. Ultimately, this video series will lead you towards the Higher Self state of awakening, reaching complete mastery of the human experience – from mind and emotions to your physical health and material success. Step by step you will be guided to awaken, purify, and heal all parts of your human self to create the fullest expression of your inner light, Love, peace and bliss.

Many blessings and much Love!

Part 1

Part 2

Part 3

Part 4

Part 5

Part 6

Part 7

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One Comment

  1. Colin says:

    The ocean sound has been a great aid to my breathing practice. Specifically the Dr. Jeff Thompson Cd’s you recommended. God I love the sound of the ocean! Always have.

    [Reply]

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