Grounding Meditation to Live Spiritually Centered

Friday, August 7th, 2009
Posted by

Satsang with the Self
Video: 28
Date: August 7, 2009
Title: Grounding Meditation to Live Spiritually Centered
Running Time: 21:36
Video Parts: 3

Grounding Meditation to Live Spiritually Centered

At times it can be difficult to live in a society that is very active and chaotic. Often we react with stress, anger, and sadness. How can we learn to better interact in this modern world? How can we find peace and love in a world of suffering, sadness, and violence.

This Satsang with the Self video provides a simple meditation to help you stay more centered and connected to your Self while living in the activity of society. Learn how to center yourself, quiet your mind, and balance your emotions. This simple exercise in awareness will help to free you from the attitude and judgments of the ego and bring you back to your deeply peaceful and loving Self.

Be sure to practice this spiritual meditation exercise daily to gain the most benefit.

Many blessings and much Love!

Part 1

Part 2

Part 3

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