The Purpose of the Breath in Meditation

Meditation is the most powerful spiritual technique. At the center of the practice of meditation is breath awareness.

In this Satsang with the Self video, learn why the breath has always been used as the focus point for meditation. Learn how awareness of the breath quiets the mind, settles the emotions, and calms the physical body. Understand that within the breath is vital life force energy which meditation uses to purify and energize the physical body and human energy system.

This Channel Higher Self video is full of valuable information about the breath, the air element, life force energy (prana or chi), the mind, the human energy body, and more. This video satsang session will answer many questions about the pracitce of meditation and the purpose of breath awareness.

The Layers of Meditation

Meditation is the most powerful spiritual technique. Nearly every religious and spiritual tradition includes meditation at the center of its practice. However little is known about the goal of meditation, the meditation process, and what happens during meditation.

In the media, meditation is taught as a relaxation technique, however for thousands of years meditation has used as the tool for knowledge in many sciences – including health, psychology, physics, biology, and spirituality. In the oldest sciences in history – Chinese Medicine / Taoism and Hinduism / Yoga – the scientists were holy men with powerful minds who meditated to find answers.

This Channel Higher Self video provides a detailed science of the layers of the self discovered during meditation. Starting with most dense layers (thought, emotion/feeling, body) and working to the more subtle (energy body, chakras, meridians, subconscious mind). Even reaching the final goal of meditation, the most subtle experience of the Self or Pure Light of Awareness or the “I AM THAT I AM” – the Source of Creation.

3 Step Path to Authentic Spirituality

Today hundreds of complex teaching are advertised as spirituality. How do you know which paths are truthful and effective?

In this Higher Self video session, you are given a simple and direct 3 step path to authentic spirituality. First you must clearly understand the goal of spirituality – the direct experience of your eternal Spirit / Self. Then you must learn the one obstacle is keeping you from the authentic spiritual experience. Finally you must learn the one method that can immediately bring to the doorway of your Spiritual Self.

Some rare teachers in India’s Advita spiritual tradition, China’s Chan spiritual tradition, Japans’ Zen spiritual tradition, and Tibet’s Dzogchen spiritual tradition have stated that “the path is the goal.” These spiritual traditions teach the direct one step method that is the third step in this Higher Self method. Without proper understanding of the first two steps (the goal and the problem), the third step (the method) will be ineffective.

Spiritual Ignorance: Confusion of the Supreme Self

In this Higher Self channeling session, we examine spiritual ignorance and how it is the main block in the spiritual path leading to spiritual enlightenment. We learn what the cause of spiritual ignorance is, where spiritual ignorance exists in our experience, how to identify this ignorance in relation to other experiences of the mind, emotions, body, and energy system, and how to effectively remove the spiritual ignorance that is preventing spiritual enlightenment.

This Satsang with the Self session will help you to better understand what the Supreme Self is and how to identify it. Learn how to see beyond the mind, emotions, and body by removing attachment to and identification with the personal ego. Learn how to recognize the direct experience of the Supreme Self and how to stay in this state of spiritual enlightenment, eternal peace, and Divine Love – spiritual nirvana.

Having Doubt on the Spiritual Path

Do you doubt your spiritual progress? Do you feel stuck? Are you not sure if manifestation is true for you?

This Channel Higher Self session will help you to release your experiences of limitation, allowing you to continue to grow on your spiritual path.

The Universe is alive and abundant. The Universal Consciousness is constantly responding to every thought, feeling, and action that we create. Let the Higher Self Consciousness educate you on how these three layers of creation work – the mind, the emotions, and the physical body. By more fully understanding the communication that occurs within the three layers of our manifest being, we are able to become masters of manifestation in our own lives.

Energy Attunements and Upgrades with your Consciousness

In this Satsang with the Self video session, the Higher Self is asked to speak on the topics of Energy Attunements, Energy Empowerments, and Spiritual Energy Upgrades. Often times, spiritual students seek out energy upgrades, energy attunements, and spiritual empowerments believing them to create progress on the spiritual path. The mind believes that we become better, more spiritual people when we can feel energies coming into our bodies.

Included in this Satsang with the Self video channeling session is a guided meditation that teaches how to use the energy of Love and surrender to experience any energies, emotions, and feelings that we desire to experience. No external factors are needed when we realize that we are the creative Self.

Layers of the Energy Body Mind & Self Mastery

This Satsang with the Self sessions presents an in-depth look at the layers of our energy body mind – conscious, subconscious, and super conscious Higher Self.

We have within our physical body an energy body. This energy body has layers of varying vibration. Within these layers are stored thoughts, beliefs, and memories. At the one of deepest layers of our energy body are the ideas of humanity. At another layer are the beliefs that we inherited from our family. At a shallow layer exist the beliefs that we formed during this lifetime.

This Satsang with the Self includes a guided meditation that takes a person first into the experience of Consciousness and then into the experience of the layers of the energy body.

Grace is the Out-Flow of Divine Love

Many spiritual teachings make reference to the experience of grace. What is grace? How can grace be experienced more often?

In this Satsang with the Self video session, the Higher Self Consciousness makes the teaching of grace easily understood. Grace is not a rare experience. The experience of grace – when the unlikely, seemingly impossible happens – is a relatively normal experience that is effected by a person’s Love in a given situation. Grace is not paranormal. When we have a proper understanding of grace, the mystery is removed and the impossible becomes real.

Love is the energy that brings together seemingly opposites. Love makes events happen in a harmonious way. Grace is the experience of Love within a person’s life, when events occur in a seemingly miraculous way. We can directly influence our lives and increase the amount of Grace that we experience, by increasing the amount of Love that we share in our lives.

Gain a deeper understanding of grace in this Channel Higher Self Easter Sunday video.

Give yourself freedom through forgiveness

Learn how the Higher Self defines the spiritual term forgiveness. In this Satsang with the Self video session, the Higher Self Consciousness teaches how the act of genuine forgiveness is the giving up of all that is false and unreal.

To forgive yourself is to surrender or give up the personal ego self and experience this moment in its simple purify.

Learn how forgiveness frees a person to have a fuller experience of the Consciousness beyond the identification with beliefs, judgements, mental ideas, religious dogma, and personality. It is only once we are able to surrender our identification with a limited self that we can experience the reality of this moment and of our True Self.

Forgiveness of our limited beliefs opens the doorway for more Love to become our experience.

How to deepen your experience of the Higher Self within

Be guided on how to correctly surrender into the Spiritual Heart to more fully experience the Love of the Higher Self.

Learn how effort is not needed to experience the Higher Self. Learn how genuine meditation is the state of surrender. Learn how any effort or energy to look for a “spiritual experience” is the creation of the ego.

The Higher Self is who we are. We need only surrender our habit of looking outside of our self to find our Self – to find the unconditional, unchanging Love that I Am. Understand that you are the Source of Love and the action of desiring a time-bound experience will not bring your closer to experiencing your true Self.

Like the waves of an ocean, when we surrender our effort to control our experience, we can allow the natural current of Divine Love to bring us back to the Source within our Heart.

Love is the Self beyond Karma – cause and effect identification

In this Satsang with the Self, the Higher Self Consciousness is asked to speak on the topics of karma, cause and effect, and the relationship of living in the here, now moment.

Learn that beyond the layers of our personality, mind, emotions, and body exists the Pure Self – a direct experience of unconditional, timeless Love. This Love is the experience of our uncreated Self. This Love is not affected by the changing forms, experiences, and conditions of this world. This Love never changes and never dies. This Love is you. You need only surrender within the Spiritual Heart to realize your Self as this Love.

In this Satsang with the Self session, learn how to why the Higher Self meditation to surrender into the Spiritual Heart is an effective meditation technique that helps to silence the active mind, and create the dissolution of the personal ego.

Gain valuable insight into the practice of meditation as taught directly by the Higher Self Consciousness.