Posts Tagged ‘exercise’
Grounding Meditation to Live Spiritually Centered
At times it can be difficult to live in a society that is very active and chaotic. Often we react with stress, anger, and sadness. How can we learn to better interact in this modern world? How can we find peace and love in a world of suffering, sadness, and violence.
This Satsang with the Self video provides a simple meditation to help you stay more centered and connected to your Self while living in the activity of society. Learn how to center yourself, quiet your mind, and balance your emotions. This simple exercise in awareness will help to free you from the attitude and judgments of the ego and bring you back to your deeply peaceful and loving Self.
Honoring the body as a vehicle of Spiritual expression
“What does higher self have to say on the importance of physical exercise in one’s spiritual practice?”
Learn how a fundamental change in the thinking and perception of the physical body will create new freedom and increased health and wellbeing. Teach yourself to see the body as a vehicle of experience for your Spirit to express itself in this physical world.
By removing personal (ego) identification with the body, you will free yourself from self-judgement, criticism, mental illness, and emotion suffering. By changing who you think you are, and experiencing who you truly are – a Spirit in matter – you will experience a new freedom and improved health – physical health, mental health, emotional health, and spiritual health.
Learn that the physical body can be changed to increase how much of your eternal Spirit can incarnate here during this lifetime. Learn some simply steps to help you improve your health by aligning …
Spiritual Surrender into the Heart of God / Self
The first section of this video features the Higher Self’s explanation of the spiritual term Satsang. Learn more about this spiritual term from ancient India. Learn how the traditional meaning of Satsang can be expanded to include all of life, as a persons own spiritual understanding expands.
In this second section of this Satsang video, the Higher Self answers a question from a YouTube viewer and Satsang with the Self subscriber.
This Satsang with the Self video answers the question: “Can you speak more on the term “surrender”? I am never sure what I am surrendering.”
Be guided in a simple meditation exercise that will help you to better understand yourself as Consciousness and Awareness, and not the thinking mind or ego.
How the media and TV affects human consciousness
Listen as the Higher Self explains how the news media – television, newspapers, magazines, internet – affects human consciousness.
Learn how the media reinforces experiences of separation and suffering, war and violence.
Learn what you can do to create a life free of suffering and limitation. Learn how to access your own Spiritual Heart, to discern truth from falsehood, and gain wisdom.
Learn how to exercise your own creative abilities to help create a New Earth that is free from war, disease, poverty, and suffering.
Begin by changing yourself with spiritual guidance from the Higher Self.
Exercise your Body – Exercise your Intentions
It is essential to exercise your mind, body, and spiritual abilities each and every day. Take time for rest and activity. Exercising your body and mind in a balanced way will fill your body with more spiritual energy as your cells expand and contract, creating more space within your physical being.
Purification of your physical body is very benefitial to reach higher levels of spiritual bliss, as you purify your nervous system and remove toxins from your tissue.
Trust the natural guidance of your body. Make the intention to walk, stretch, and meditate every day.
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- Michael: Lincoln – Thank you for bringing through th 99 days 99 channels. The experience while watching the...
- Adam: Lincoln is the man
- Pete: This is a beautifully clear and practical message of how to be at peace in the world – fantastic!
- Peter Field: Thank you for sharing these insightful videos to help us all unlearn our errors and return to Truth....
- Rebecca: Thank you for this video. Rebecca
