Spend 2 days in a natural, peaceful setting as we share together in the Higher Self Teachings, channeled messages, guided meditations, gentle yoga, music, games and social activities. This retreat is a mix of heart-centered spiritual development, mental serenity and emotional nourishment. Like any traditional spiritual retreat, the focus will be more on the doing and less on the talking about doing.
Join together with people who share a similar heart-centered spiritual approach to life. This is a gentle retreat sprinkled in with fun experience for adults, families and children. There will be channeled teachings and sitting meditation periods alternated with time to reflect and discuss our experiences.
We will begin each day with gentle yoga* and guided meditation to awaken our bodies, minds, and chakras. Receive Higher Self teachings and guided meditations throughout the daylight hours. Discuss our experiences to increase the wisdom we live by. Honor the sunset with Surya Namaskara and a 2nd relaxing yoga session*. At the end of each day, we celebrate with social interactions, music and dance.
* I am a certified yoga instructor with the International Board of Yoga and the Yoga Alliance USA. I received my training in India, studying the traditional methods. During these yoga sessions, you will receive individual instruction on posture, alignment, breath control and mind control.
* * * LOCATION * * *
The location is The Old Workshop in Dereham – a 2+ acre spiritual retreat center, complete with numerous buildings and open pasture.
* * * FOOD * * *
You have the option of purchasing catered meals at 15 pounds per person. This will cover your meals on Saturday and Sunday. The meals will be vegetarian.
You may also choose to bring your own food with you.
* * * SLEEPING ARRANGEMENTS * * *
If you plan to stay overnight on the property, some buildings will be available but indoor sleeping space may be limited due to the number of people attending. Please bring your own sleeping bag. If you wish to camp on the properly, bring a tent.
* * * ENTERTAINMENT * * *
On Saturday night, we will have a music, dance and fire. If you would like, you may bring a musical instrument and join in the fun. Also performance equipment like hula hoops, fire spinning, illumination may be brought.
* * * COST FOR ATTENDING * * *
Donation only. No set amount. Donate any amount that feels right within your Heart. This retreat center was generously offered to host our social event. Your donations will be used to to help future Higher Self events and offset my travel costs throughout Europe.
Date: Saturday July 13, 2013 – Sunday July 14, 2013
Time: 9:00 am (9:00) on Saturday to 6:00 pm (18:00) on Sunday
Location: Private residence in Dereham. Address will be emailed after registration.
* You may arrive Friday evening after 4:00 pm (16:00) if you like. The event will not begin until Saturday morning.
Please register for this event at http://www.higherselfteachings.com/events/. Directions and event instructions will be emailed after registering.