Journey deeper within yourself in this meditation workshop. Understand the many powerful benefits of meditation — including inner peace, improved concentration, quieter mind, and spiritual experiences. We begin the workshop by starting with the outer most methods of meditation and progress, step by step and layer by layer deeper into ourselves. You will receive a new meditation method at each layer of your being, helping you to best concentrate and quiet your senses, body, emotions, energy system and mind. In the end we reach the state of pure consciousness — the deepest part of yourself.
This workshop is the ideal setting for you to enter the timeless awareness of your inner self. The meditation instruction provided will be a unique combination of ancient methods from Yoga, Kundalini and forest dwelling Buddhism (pre-monastic era), along with the Higher Self knowledge and guidance.
Ample time will be provided for the group questions and answers after each guided meditation and instruction period. Personal consultation will be available upon request. When you exit this workshop you will have learned effective meditation techniques and, most importantly, have gained more confidence in your meditation practice and deeper realization about your true self.
Learning Authentic Meditation: Going Deeper Into Your Self
Date: Saturday July 20, 2013
Time: 10:00 am (10:00) to 5:00 pm (17:00)
Location: Green Room at the Volkshaus Zürich, Stauffacherstrasse 60, 8004 Zürich
Price: 80 Fr. for adults or 50 Fr. for students
Please register for this event at http://www.higherselfteachings.com/events/
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